Pumpkin seeds are actually my favorite part of fall. I don’t actually enjoy shoving my hands into a hollowed out, cold, slimy pumpkin – no one does. But inside is pure gold!

From savory to sweet, we found 6 new ways to roast pumpkin seeds that will have you excited to gut them every single fall season!

Maple Sugar Roasted Pumpkin Seeds

The maple sugar option is a sweet alternative to the traditional, very salty, seeds we all love. They’re a perfect sweet treat that are far healthier than other snacks. Pumpkin seeds contain Magnesium, Zinc, Omega-3 fats, anti-diabetic and anti-inflammatory agents.

I’m very partial to the taste of maple sugar because it’s like lighting your favorite candle; it makes you feel warm and gooey instantly!

Maple Sugar Roasted Pumpkin Seeds

Cinnamon Sugar Pumpkin Seeds

These Homemade Cinnamon Sugar Pumpkin Seeds look amazing and make a perfect mid-day snack or late night sweet treat! This recipe only has 6 ingredients, is super easy to toss together, and the result is the perfect sweet and salty fall snack!

There’s something about the combination of cinnamon and sugar that really makes me feel ready to welcome fall and the chillier temps.

Cinnamon Sugar Pumpkin Seeds are the sweet fall treat you want

Hint of Garlic Roasted Pumpkin Seeds

There’s no such thing as “plain” roasted pumpkin seeds and these seeds are no exception. They’re roasted with a bit of olive oil and a hint of garlic making them the ideal savory snack for that mid-day punch of power!

I love that the recipe uses garlic because most of my favorite pumpkin seed recipes use sweet seasonings; it’s nice to have a savory option, as well!

Hint of garlic roasted pumpkin seeds

Sriracha Roasted Pumpkin Seeds

If my mom would have made these for me when I was growing up, there wouldn’t have been enough pumpkins in the world to keep my snacking satisfied! This surprising spice non traditional spice blend brings heat to crunchy seeds in a savory way that most people won’t expect. She also reveals the secret for truly crunchy seeds.

Sriracha Roasted Pumpkin Seeds might just become my new favorite way to cook pumpkin seeds.

Salty or Sweet Roasted Pumpkin Seeds

What’s the secret to crisp pumpkin seeds that will totally change your roasting game? Apparently, it’s been in your refrigerator all along! Plus, this blogger shares ways to sweeten or make spicy your new favorite recipe for roasted pumpkin seeds.

Whether you’re in the mood for sweet or savory, check out these seasoning options!

Salty or Sweet Roasted Pumpkin Seeds

Sweetly Roasted Pumpkin Seeds

If you’re already over the coconut oil trend, but you have that Costco-sized container still in your pantry, try adding these spices and making a slightly sweet treat – these Sweetly Roasted Pumpkin Seeds everyone will love!

I love the hint of sweet that this recipe adds because the flavor isn’t overwhelming.

Sweetly Roasted Pumpkin Seeds

About Author

Dusty is the editor of As Mom Sees It, a family lifestyle and travel site. She is a wife and mother of two in Ohio.

Dusty has been featured on ABC, on Mom Talk Radio and in iBlog Magazine. Her creations have been featured on Craftgawker, DIY Weddings, and in 2013, As Mom Sees It was named one of the Top 50 New Product Review Sites by Cision.

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